This is a resource collection especially for folks who identify as women.
Resources for Women - a Mini Collection
Peer Support Groups
The Cambridge Women’s Center is a physical and digital community space open to anyone for whom woman is a meaningful identifier or lived experience. We offer a safe space for learning, emotional support, empathy, and empowerment through self-determination. Lean more: https://www.cambridgewomenscenter.org/.
Groups that are regularly offered:
- Body Positive Book Club
- Feminist Book Club
- Let’s Write! writing group
- Lesbian and Bi Discussion Group
- Healing Through Creative Arts Workshop
- Trauma Support and Discussion Group
- Coping in the time of COVID
- Holistic Living
- Self-Love Group
- Women 65+ Discussion Group
Women’s Groups
Open to all women and those who identify as so. Meet other women in the community for support, friendship, and encouragement. Meets on Thursdays, on Zoom. Learn more: https://www.nilp.org/nerlc/.
Peer Support Network Women’s Group
Meets on Saturdays, on Zoom.
Learn more: https://www.mbrlc.org/peer-support-network.
Boston Resource Center Women’s Group
A group by women, for women. Come talk about… whatever strikes your fancy! Please note the link is *different* for this group only. Meets on Mondays, on Zoom.
Learn more: https://www.mbrlc.org/boston-resource-center.
Woman’s DRA (Dual Recovery Anonymous)
The FIRST Dual Recovery Anonymous meeting that is only for women! We are extremely excited to offer this. Dual Recovery Anonymous is a 12-step self-help program for men and women in recovery with a dual diagnosis.
Meets on Fridays, on in person and on Zoom.
Learn more: https://www.southeastrlc.org/hyannis.
Women’s Group
The Women’s group provides a haven for women who feel more comfortable participating in share/care sessions made up of women only. The female-only environment is often conducive to the discussion of topics specific to women, but a wide range of subjects may be covered depending on the group’s needs and interests. Meets every Tuesday on Zoom. Learn more: https://dbsaboston.org/?page_id=10170.
Meeting for Women
A support group for anyone who is dealing with substance use, mental health concerns, disordered eating, and any other quality of life concerns. All who identify as women and identify with women’s issues are welcome. Meets virtually on Tuesdays and Thursdays. Learn more: https://www.weconnectrecovery.com/free-online-support-meetings.
Substance Use Mutual Support
Woman’s DRA (Dual Recovery Anonymous)
The FIRST Dual Recovery Anonymous meeting that is only for women! We are extremely excited to offer this. Dual Recovery Anonymous is a 12-step self-help program for men and women in recovery with a dual diagnosis.
Meets on Fridays, on in person and on Zoom.
Learn more: https://www.southeastrlc.org/hyannis.
New Beginnings – Women’s Book Discussion Group
This Women’s Book Discussion Group will explore different themes including self-esteem, friendship, relationships, spirituality and hope. Topics will be selected from the book by Melody Beattle, “The Language of Letting Go” and “Each Day a New Beginning” by Karen Casey. Participants will be invited to listen and share their common experiences, struggles and strengths. This group is a great way for women to connect through recovery! Meets Tuesdays on Zoom. Learn more: https://southshorepeerrecovery.org/programs/new-beginnings-womens-book-discussion-group/.
An organization and self-help program for women with substance use disorders. Learn more: https://womenforsobriety.org/.
An international movement of self-identified women in or seeking recovery from a range of issues, including substance use disorders, trauma, abuse, codependency, and grief. Learn more: https://sherecovers.org/.
Books
A process that women can use to relieve the effects of trauma in their lives. It rebuilds self-esteem and gives back the personal power, trust, and sense of connection that are taken away by traumatic experiences. Learn more: https://www.wellnessrecoveryactionplan.com/product/healing-the-trauma-of-abuse-a-womens-workbook/.
Discover how much there is to love about yourself using this practical workbook for women of all ages. You’ll embark on your journey of self-discovery by learning what self-love is and then immersing yourself in exercises to help you build your self-esteem and improve your relationships. Learn more: https://www.meganloganlcsw.com/helpful-books.html.
You’ll find more than 150 exercises that will help you radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book has everything you need to feel more at peace. Learn more: https://www.simonandschuster.com/books/Self-Care-for-Black-Women/Oludara-Adeeyo/9781507217313.
Looking for more resources?
Contact the NAMI Mass Compass Helpline. Compass is available Monday through Friday, 10 am – 6 pm. Call us at 617-704-6264 or email us at compass@namimass.org.